Main Page Updates and Forum Announcements

Introduce yo' self

General questions on training-related subjects.

For the strongmen, the powerlifters, and all those that enjoy moving heavy things.

For those that love the snatch and the clean & jerk

A forum dedicated to grip strength

Sub-Forums: Buy Sell Trade, GripperMania Grip Training Journals, DIY Home made Grip Equipment

For all the fighters, fighter training, news about fights, and Fedor wannabes

Sprinters, throwers, shotputters, jumpers, and all the rest.

For the ladies to discuss female-specific training matters.

For the bodybuilders and figure competitors.

Sub-Forums: Fat Loss and Body Composition

How did the gym session go? Let us know here!

Alpha Dog Sports Coaches Forum - This forum is available exclusively for Coaches. It is passworded. If your a Sports or Strength Coach please private message Phil to get the password. Courtesy of www.AlphaDogSports.com

Discuss the job, employment, and experiences in strength coaching.

Q&A with Jerry Shreck, Div 1 Strength Coach. This Q&A is focused toward training athletes.

Q&A with Jeremy Hoy, a speed expert from Finish First Sports . This Q&A is focused on Speed Training and Training for Hockey.

Q&A with Charles Staley, author of Muscle Logic : Escalating Density Training

Q&A with Mark Rippetoe, co-author of Starting Strength and Practical Programming

Discuss the videos on the main site, or post photos and videos of your own.

We'd love to hear your opinions or ideas about www.StrengthMill.com and www.StrengthMill.net

Reviews of books, DVDs, supplements, training tools, and anything else.

Science stuff goes here. Also any cool links.

It sounds cooler than recipes

Miscellaneous randomosity.

Testing posts and massively off-topic material. This will probably be pruned regularly.

Got a Question about an Iron Woody Fitness product. Post it here. Also Use the Search function to see if it's been asked before.